Posts Tagged ‘healthy lifestyles’

Chia Girl: Fast Facts About the Fastest Man in America

Chia Girl: Fast Facts About the Fastest Man in America

Did you hear?  Olympic Gold Medalist Justin Gatlin is officially Team Drink Chia!  We really put our heads together to come up with an appropriate title for such an extraordinary athlete and person, so say hello to our Chief Athletic Officer (CAO)!  How perfect is that?
Justin joins us this week in California for a huge

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Get to Know the Founders: 8 Things About the Chia Doc!

Get to Know the Founders:  8 Things About the Chia Doc!

This week we’re continuing to take you inside the lives and minds of our co-founders.  A few weeks ago we chatted with our resident trainer, Mark.
This week,  our very own Chia Doc, Dr. Gideon J. Lewis, tells you 8 things you may not know about his typical day and who inspires him most.
Describe your typical

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Chia Girl: Checking in with our Mompreneur Training for the Disney Princess Half Marathon

Chia Girl: Checking in with our Mompreneur Training for the Disney Princess Half Marathon

T-minus three weeks until Disney Princess Half Marathon weekend! Among the tulle and tiaras winding through Epcot and Magic Kingdom will be our friend Yolonda Tyler.  We introduced you to Yolonda last month and continue tracking her journey to her first 13.1 miles.  As we previously told you, Yolonda ran short distances on her high

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Chia Girl-Study: Omega-3 Critical to Kids’ Cognition, Chia Recipes to Up Their Intake

Chia Girl-Study: Omega-3 Critical to Kids’ Cognition, Chia Recipes to Up Their Intake

Our friend omega-3 tops health headlines again!  Let’s run down a few reasons why we love this nutritional gem:

Increased heart health
Reduced inflammation
Improved mental health, including lessening of depression
Enhanced immune system
Luxurious hair and nails (Luxurious may be a strong word, but I’ve noticed a change in my mane since upping my omega-3!)

If you want even more

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Get to Know the Drink Chia Founders: 8 Things About Mark

Get to Know the Drink Chia Founders:  8 Things About Mark

This week we’re taking you inside the brain of co-founder Mark!   If you follow Drink Chia on Instagram, you’ve no doubt seen some of his surfing and fitness adventures, but here are 8 things you may not know:
Take us through a typical day.

6am wake up, quick glance at emails from overnight, then on to making

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Chia Girl: Mompreneur Trains with Drink Chia for First Half Marathon

Chia Girl:  Mompreneur Trains with Drink Chia  for First Half Marathon

As we head into 2014, no doubt many of you are setting new health and fitness goals.  I’m not necessarily a believer in traditional New Year’s resolutions, but rather strive to  constantly set new objectives.
And that’s why we’re so excited to introduce you to our newest friend of Drink Chia, Yolonda Tyler.  Yolonda embodies the

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Chia Girl: Five Common Holiday Ingredients That Can Harm Your Pets

Chia Girl: Five Common Holiday Ingredients That Can Harm Your Pets

Who can resist a face like this?
The phrase “puppy dog eyes” exists for a reason.  I mean, look at him!  He’s smiling, quite sincerely I might add, hoping his charm will lead to a little taste from your plate.  I confess, he isn’t my dog, but I might be tempted to share with him. After-all,

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Chia Doc: High Heel Pain and Four Tips For Shoe Shopping

Chia Doc:  High Heel Pain and Four Tips For Shoe Shopping

Tis the season for holiday parties…and aching feet.  I can’t tell you how many complaints I get this time of year from women dealing with pain after squeezing into sparkly high heels.  A study earlier this year by Britain’s College of Podiatry pinpoints exactly how long women wear heels before feeling pain.  Any guesses?
One hour,

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Chia Girl: Why Kids Should Run by Brendan “Danger” Cook

Chia Girl:  Why Kids Should Run by Brendan “Danger” Cook

I am so excited about this week’s post!  You already know we love inspiring others to move more, get healthy and shake up their life!
My day often wraps up with a run or bike ride with my kids.  What better way to unwind than with family bonding and calorie burning?  If you haven’t incorporated your

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Chat with Chia Girl: Are you Omega-3 Deficient?

Chat with Chia Girl: Are you Omega-3 Deficient?

Move over, Miley Cyrus, it’s all about omega-3 this week!  I’m sure you saw the social media universe abuzz earlier this week when it appeared Miley might be Time Magazine’s Person of the Year poll.  Time just announced Pope Francis as the winner, which I imagine most agree is a better choice.

Buried among all that

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