Posts Tagged ‘fitness’

Chia Girl Talks Oreo Addiction, Bacon and Fertility in This Week’s Health Headlines

Chia Girl Talks Oreo Addiction, Bacon and Fertility in This Week’s Health Headlines

I have a confession…
I’m a little bit of a research nerd.
It’s true.  Yes, I like to think of myself as a hip, fun, fit mom, but think about it…maintaining that status requires information.  Lots of it.  When I was developing Drink Chia,  health, fitness and nutrition journals became my best friend.
So in our effort to

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Chat with Chia Girl – How to Get a Great Workout with Your Kids

Chat with Chia Girl – How to Get a Great Workout with Your Kids

OK, moms, when do you find the time to exercise?  Scheduling that run or spin class is one of the biggest challenges for parents.  Between homework, sports practices and running the “mom shuttle” between activities, it seems those hours in the day tick away so quickly.
As you probably know, I’m a runner (remember, I developed

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Chia Girl Chats up Amber Barry on National Yoga Month

Chia Girl Chats up Amber Barry on National Yoga Month

Did you know September is National Yoga Month?  Yes, I know, there are only a few days left of the month, but it’s never too late to further commit to your health and fitness goals!
Today we welcome guest blogger Amber Barry  from My Crazy Health Life.  She describes herself as “an eastern-minded yogini, trying to

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How Omega-3 Makes Your Insides Healthier and Your Outside Prettier

Thanks for stopping by, and thank you for all the great questions!  You guys are keeping us busy and we love it.  This week we hear from Stacey P. in  Minneapolis.  She asks:

“I see Drink Chia! boasts about the high omega-3 content,  but why do I need omega-3?”

Hi Stacey,
You’re right, we do boast about the

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Why Chia Seeds Rock as both Mommy- and Kid-fuel

Why Chia Seeds Rock as both Mommy- and Kid-fuel

Chat with Chia Girl
Happy Friday!  I hope you’ve had a great week.  Life has been crazy here in the World of Chia.  I’m so excited to be in Seattle right now at the International Food Bloggers Conference. Today is a big day at the convention.  Drink Chia is among several brands presenting to the Amazon

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The Chia Doc’s Smoky Mountain Relay Recap and Top Five Training Tips

The Chia Doc’s Smoky Mountain Relay Recap and Top Five Training Tips

Are you ready for marathon season? No doubt many of you are training for upcoming races. Our own Chia Doc, Dr. Gideon J. Lewis is prepping for his first race of the season, the Harvest Half Marathon in Cherokee, North Carolina. That’s coming up in October, then he’ll round out the season in April with

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Co-Founder Chandra Lewis Davis chats about what’s hot in the World of Chia Girl!

Co-Founder Chandra Lewis Davis chats about what’s hot in the World of Chia Girl!

Shake Up the Planet! North Carolina Woman Inspires Homeless Through Running Program

You see it on our Drink Chia bottles and you hear us say it:  “Shake it baby!”  So what do we mean by that?
It’s two fold.  First, you really need shake that bottle of Drink Chia before you open it.  That’ll keep the seeds

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Drink Chia! at the Health and Fitness Fair on September 19

[ September 19, 2013; 10:30 am to 2:00 pm. ] Drink Chia! will be at the 10th Annual Health and Fitness Fair by Fitness@First Gym on Thursday, September 19, from 10:30am to 2pm. This free event will be held at the Clayton Life Center of the First Presbyterian Church of Orlando. Come out for some fun, nutritional info, chair massages, zumba demos, health food samples,

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Drink Chia! at the Run for the Red Twilight 5K in Canandaigua, NY!

[ July 25, 2013; 5:00 pm to 11:00 pm. ] Drink Chia! will be at the American Red Cross’s Run for the Red Twilight 5k in Canandaigua, NY on Thursday, July 25. Come say hello and try our delicious chia seeds drinks!

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Drink Chia at Whole Foods West Paces Ferry, Atlanta, GA on June 30

[ June 30, 2013; ] Drink Chia! will be at Whole Foods on West Paces Ferry RD, Atlanta, GA, on June 30. Come by and try a delicious chia seeds drink!

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