Posts Tagged ‘chat with chia girl’

Austin Zakari Chats with Chia Girl: Cold and Flu Season – Why Some Supplements May Make You Sicker

Austin Zakari Chats with Chia Girl: Cold and Flu Season – Why Some Supplements May Make You Sicker

This week Drink Chia is excited to welcome a post by Austin Zakari! Austin is an adjunct professor of anthropology at Rollins College in Winter Park, Florida.
Sixty-one billion dollars…that’s the estimated worth of the U.S supplement industry.  Did you know more than half of all Americans take  supplements daily?  And disconcertingly, nearly  a dozen recently […]

Read more

Chia Girl Health Headlines: NYC Marathon, Kentucky Chia, Obesity and Early Onset of Puberty

Chia Girl Health Headlines:  NYC Marathon, Kentucky Chia, Obesity and Early Onset of Puberty

What a week it’s been…I can hardly believe we are sliding head first into the holiday season, which means life is about to get a lot busier for all of us!
If you haven’t had time to catch up on the week’s health and fitness news, let me hit the highlights for you.
Here are three health […]

Read more

Chia Girl Talks Dog Treats Making Pets Sick and Why To Feed Fido Chia

Chia Girl Talks Dog Treats Making Pets Sick and Why To Feed Fido Chia

Don’t be jealous, but this face greets me at work almost every day.  OK, I know, you are just pea green with envy.  You can’t help it.
Meet Dooley.  He’s a silent partner at Drink Chia (unless he needs to go outside or sees a squirrel, then he isn’t all that silent).  This lovable Australian Labradoodle […]

Read more

Chia Girl Talks Oreo Addiction, Bacon and Fertility in This Week’s Health Headlines

Chia Girl Talks Oreo Addiction, Bacon and Fertility in This Week’s Health Headlines

I have a confession…
I’m a little bit of a research nerd.
It’s true.  Yes, I like to think of myself as a hip, fun, fit mom, but think about it…maintaining that status requires information.  Lots of it.  When I was developing Drink Chia,  health, fitness and nutrition journals became my best friend.
So in our effort to […]

Read more

Chat with Chia Girl – How to Get a Great Workout with Your Kids

Chat with Chia Girl – How to Get a Great Workout with Your Kids

OK, moms, when do you find the time to exercise?  Scheduling that run or spin class is one of the biggest challenges for parents.  Between homework, sports practices and running the “mom shuttle” between activities, it seems those hours in the day tick away so quickly.
As you probably know, I’m a runner (remember, I developed […]

Read more

Chia Girl talks Natural Ways to Boost Your Child’s Immunity

Chia Girl talks Natural Ways to Boost Your Child’s Immunity

I’m noticing a trend on my social media feeds.  This is a non-scientific observation, so stick with me for a minute. I’m pretty sure there is a direct correlation between the number of pumpkin-spice latte pictures and sick children.
Yeah, I know it’s the time of year when our small people are busily sharing germs with […]

Read more

Challenges of Being the “Healthy Mom”: Four tips for creating nutritious lunches for kids.

Challenges of Being the “Healthy Mom”:  Four tips for creating nutritious lunches for kids.

Four tips for creating nutritious lunches for kids.
How is back to school going at your house?  Here in Florida, we’ve been back at the grind for about six weeks.  Between homework, lunch preparation, and just getting out the door on time each morning, things are a lot more hectic.
When we first started Drink Chia about […]

Read more