The Fit Runner – a new series from MileSplit
“The Fit Runner,” is a new series from MileSplit, first published on Friday, September 16, 2011.
Each month MileSplit will publish a new fitness or wellness related topic geared towards the runner. The show will be presented by an expert in the field in focus for that month, with special guests that you may be familiar with including athletes, celebrities, and just generally engaging people! The goal of each presentation will be to address fitness and wellness issues pertaining to YOU the active runner–topics will include a variety of wellness disciplines from health, nutrition, psychology, injury prevention, recovery, and training.
The MileSplit Medical Advisory Board consists of four medical professionals (Dr. Gideon J. Lewis, co-founder/co-developer of Drink Chia!; Dr. Bryan Reuss, Dr. Lisa Barkley, and Dr. Laura Podschun)