Drink Chia! August 2012 Focus: The Importance of Hydration
We’re shakin’ it all over the news! The summer months have been soooo hot all over the county and keeping hydrated is key. So this month’s focus is on HYDRATION…
We were very excited to see Drink Chia featured in NYC “go-to” health website! Check it out….
Get out your water bottle. Here’s what they had to say..”. —Lisa Elaine Held
- Muscle Weakness
- Poor Concentration
- Decreased Metabolism
Why are Chia Seeds so Amazing for Hydration?
Post-Massage Recovery: Hydration is the Key
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As always, Shake up your Life, Shake up the Planet, and Shake it Baby!
til next month ; )