Ironman Rockstar, The Sally Edwards We Now Know: Part Two
I have to say I was a bit nervous to go for a run with such an athletic rock-star. Sally hooked my i-phone up with her Upbeat Workout and we headed out for a 60 minute run on a trail along a river in Sacramento. I don’t usually run with music so I was really curious to see how I would like this. I have to say, Sally was great to run with. We chatted a few times along the way but she purposely didn’t leave me in the dust. Every 5 minutes during the run, a coach on the Upbeat Workout program would give a helpful tip.
Overall, the time did go by much faster, having music that matched my gait was great and the coaching tips were very helpful along the way.
I would definitely recommend the app Upbeat Workout and can see myself using it again.
Sally, we can’t wait for the next time we can hang out with you!
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