Drink Chia, What's Shakin'?

Drink Chia! on We TV’s Life. Love. Shopping. – “How to Stay Hydrated”

Chandra Davis, Co-Founder of Drink Chia, joined Rachel K on WE tv’s Life Love Shopping to talk about how to hydrate.

We TV's Life. Love. Shopping showDehydration can lead to:
- Fatigue
- Muscle weakness
- Poor concentration
- Headaches
- Dizziness
- Decreased metabolism

How to hydrate:
- Water – cheap & accessible
- Coconut Water – packed with electrolytes
- Drink Chia – Chia seeds are an incredible source of hydration.

Drink Chia is great for hydration and endurance. The chia seeds release energy over time making it a great drink for performance. It is important to hydrate 45 minutes before a workout.

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