What’s Shakin’?

Chia Girl: Five Common Holiday Ingredients That Can Harm Your Pets

Chia Girl: Five Common Holiday Ingredients That Can Harm Your Pets

Who can resist a face like this?
The phrase “puppy dog eyes” exists for a reason.  I mean, look at him!  He’s smiling, quite sincerely I might add, hoping his charm will lead to a little taste from your plate.  I confess, he isn’t my dog, but I might be tempted to share with him. After-all, […]

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Chia Doc: High Heel Pain and Four Tips For Shoe Shopping

Chia Doc:  High Heel Pain and Four Tips For Shoe Shopping

Tis the season for holiday parties…and aching feet.  I can’t tell you how many complaints I get this time of year from women dealing with pain after squeezing into sparkly high heels.  A study earlier this year by Britain’s College of Podiatry pinpoints exactly how long women wear heels before feeling pain.  Any guesses?
One hour, […]

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Chia Girl: Why Kids Should Run by Brendan “Danger” Cook

Chia Girl:  Why Kids Should Run by Brendan “Danger” Cook

I am so excited about this week’s post!  You already know we love inspiring others to move more, get healthy and shake up their life!
My day often wraps up with a run or bike ride with my kids.  What better way to unwind than with family bonding and calorie burning?  If you haven’t incorporated your […]

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Congrats Drink Chia Friend Justin Gatlin: Ebony Magazine Power 100

Big congrats goes out to our good friend, Olympic Gold Medalist and Fastest Man in America Justin Gatlin! Ebony Magazine recognized him on its prestigious Power 100 list of the nation’s most influential African Americans.  Color us THRILLED that the rest of the world is catching on to what we already knew.

“To be recognized as […]

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Chat with Chia Girl: Are you Omega-3 Deficient?

Chat with Chia Girl: Are you Omega-3 Deficient?

Move over, Miley Cyrus, it’s all about omega-3 this week!  I’m sure you saw the social media universe abuzz earlier this week when it appeared Miley might be Time Magazine’s Person of the Year poll.  Time just announced Pope Francis as the winner, which I imagine most agree is a better choice.

Buried among all that […]

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Chia Doc – 5 Greatest Injury Comebacks in Sports History

Chia Doc – 5 Greatest Injury Comebacks in Sports History

What a weekend for sports fans, with two world-class athletes making some impressive strides after devastating injuries.
Skier Lindsey Vonn just announced she’ll compete at the World Cup at Lake Louisa.  You may know she partially tore her reconstructed knee’s ACL a few weeks ago.  She tells reporters she’ll postpone surgery until after the Sochi 2014 […]

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Chia Girl: Whole Chia Seeds Versus Ground Chia Seeds

Chia Girl:  Whole Chia Seeds Versus Ground Chia Seeds

I love introducing friends to Drink Chia!  Of course, those little magic chia seeds floating in the bottle always prompt a lot of interesting questions. Look how pretty the seeds are glistening in the sun?  Beautiful AND healthy…does it really get any better?  Thanks for our friend ultra runner Nathan Maxwell for sharing this gorgeous […]

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Chat with Chia Girl: Fit and Fabulous Healthy Holiday Cocktails

Chat with Chia Girl:  Fit and Fabulous Healthy Holiday Cocktails

How appropriate that our favorite healthy cocktail is a chia-tini…Shaken, Baby, not stirred!

We posted these little goodies on our Facebook page.  Let’s just say they were a BIG HIT, and thanks to all those “likes” and “shares,” we’re passing along a few more recipes, all perfect for your holiday gatherings!
These creations all weigh in around […]

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Chia Doc Talks About National Running Safety Month: 5 Ways to Stay Safe While Running

Chia Doc Talks About National Running Safety Month:  5 Ways to Stay Safe While Running

What’s your favorite way to unwind?  I love a nice, long run and my day really doesn’t feel complete without one.  But as the days grow shorter, logging those miles often means running in the dark.  And that creates the potential for dangerous situations.
November is National Running Safety Month.  Check out these staggering numbers according […]

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Drink Chia! is now in H.E.B. Stores throughout Texas!

Drink Chia! is now in H.E.B. Stores throughout Texas!

Drink Chia is now available in select H.E.B stores.  H.E.B. Grocery Stores is a privately held supermarket chain based in San Antonio, Texas, with more than 350 stores throughout the U.S. state of Texas, as well as in northern Mexico.
H-E-B began with one store in 1905, nestled in Kerrville, in the heart of the Texas Hill Country. We’ve always believed in the value of […]

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